We are all different, but all need to manage our energy. Here are two strategies to help you mindfully consider what works best for you and set yourself up to keep your batteries charged.

I’m a goal setter… but to make the most of this year I will be living and working with more intention.
Here’s my spin on goals and new years’ resolutions, for a new year with a difference.

While we may not be able to control the change…we can influence how long it may take for us (and our team) to adapt and respond.