All too often we play it safe and stay within the boundaries of our comfort zone. The “good stuff” resides outside our comfort zone. Explore options that lead you to take action that extends you, grows you, inspires you.

Consider these three ways you can reach out and broaden your horizons.

When coaching clients, part of my role is to help them discover, explore, and develop options.

Knowing you have options is empowering. And can even be invigorating.

Everyone’s prize looks different and we each have our own set of challenges and obstacles that we must overcome to reach it, however the power is in knowing what you want and why.

Find out why is motive so important to being your best self?

Whether it is a physical, mental, or emotional challenge we are facing, having the patience and determination to endure improves our chance of success exponentially.

How do you nurture your capacity for endurance?

Resilience – it is NOT just sucking it up. It is persisting. Overcoming disappointment, taking on learnings after feedback or failure, falling off your bike and getting back on.

Today’s post includes 5 strategies to be more resilient.

No good farmer would expect their harvest to prosper without diligent cultivation and care, and very few of us would omit to service and care for our car... but how many of us are as conscientious in taking care of one of (if not the most) important resources we have – ourselves?

Having courage is a skill, like being able to see the adventure in the unknown rather than the uncertainty of not knowing. And the awesome thing about skills is that they are something that can be learned.

My passion is for helping people to build their success, their way. While everyone defines success differently, every success begins with a strong CORE… a strong ‘personal’ core that is…

For a long time, I felt I needed to be able to do it all on my own. I was fiercely determined to be able to stand on my own two feet without the need to rely on others. Noble? Perhaps. Wise? Perhaps not.

Take a moment to consider how you can be a part of something bigger.

From time to time we may wonder what our purpose in life is… why do we exist, why are we here – but, while we are figuring that out, with a little thought and attention, we can actively live our life with intention and purpose. We can be our best selves and live a life we love.